Grain-free, gluten-free and dairy-free! This muffin is jam packed full of flax meal, almond flour, pepitas, walnuts, sunflower seeds, sesame, and currants. These are sweetened with dates and they have just a hint of sweetness so they won't trigger your sugar cravings. If you'd like a sweeter muffin you can add-in an extra tablespoon of honey or maple syrup. You can even add chopped apple, 1/2 cup dark chocolate and/or coconut flakes. This is a nutritional power-house in a muffin and amazingly tasty too. Just grab one or two and run and you're fueled for the morning. These freeze well so stock up and you'll always have a high protein healthy breakfast option available. Muffin mix, makes 12 muffins. Just add eggs, coconut oil and water as per the instructions we include in each mix.