Crunchy foods that are high in fiber and protein take up more room in your stomach, which means you stay full, longer.
Catalina Crunch took empty Carbs out of sugary snacks and replaced them with plant Protein and Fibers. Keto-friendly, gluten and grain-free, nothing artificial, vegan, zero sugar, and non-GMO
Keeps You Full Longer
Burns More Calories
Just like celery, when you crunch on Catalina Crunch, you burn calories in the process.
According to science, crunchy foods are more pleasurable to eat and thus your brain tells your stomach you are full sooner.